Training Log: Day 21 of 99, X Stretch
Ahhhh…needed that. Whole body was sore today, and now I feel good. First time today I’ve been able to do Bow….but am still too scared and unable to do Shoulder Plough. Flexibility definitely improving. Recovery week this week, but run program going up a notch.
Off to mow the lawn.
-Dave
-
Recent Comments
daveeisley on Training Log: Day 44 of 99, Ba… Xai Lor on Training Log: Day 44 of 99, Ba… daveeisley on Training Log: Day 16 of 99,… matt on Training Log: Day 16 of 99,… 
P90X Motivation- An error has occurred; the feed is probably down. Try again later.
-
Archives
- August 2009 (13)
- July 2009 (28)
- June 2009 (3)
-
Categories
-
RSS
Entries RSS
Comments RSS
