Training Log: Day 10 of 99, Shoulders and Arms, Ab Ripper
Moved my run day to tomorrow since my legs were a bit tender from Plyo yesterday. Plowed through Shoulders and Arms and Ab Ripper by wrote….I couldn’t get access to the TV to watch the P90X video since my son had commandeered it for Xbox….no matter, had a good workout anyway…..although Tony Horton definitely brings up the intensity.
Took a couple progress photos….won’t take more until done…..some cuts coming through…..traps have some nice cuts, but always have had decent ones back to my heavy shrugging and deadlifting days.
Till tomorrow….Dave
POSER
TRAP
SHOULDERS
-
Recent Comments
daveeisley on Training Log: Day 44 of 99, Ba… Xai Lor on Training Log: Day 44 of 99, Ba… daveeisley on Training Log: Day 16 of 99,… matt on Training Log: Day 16 of 99,… 
P90X Motivation- An error has occurred; the feed is probably down. Try again later.
-
Archives
- August 2009 (13)
- July 2009 (28)
- June 2009 (3)
-
Categories
-
RSS
Entries RSS
Comments RSS
