Bicep and Delt Pic, Day 9 of 99
Need more separation and cuts
Training Log: Day 9 of 99, Plyometrics
The mother of all P90X workouts. This one is a bear for me, especially since I have a chronically bad right knee that reminds me of its damage every time it bends. However, watching the routine…..Eric has a prosthetic leg and plows through it…..it certainly makes my little creaks seem silly.
Ran out of gas with 12 minutes left, but kept going, albeit very methodically (probably looked like a wounded animal ready to be preyed upon)…and got it done….in a river of sweat. Although I dread stairs for the rest of the day….it hurts good….real good..
Back at the quest tomorrow…Until then…
-Dave
-
Recent Comments
daveeisley on Training Log: Day 44 of 99, Ba… Xai Lor on Training Log: Day 44 of 99, Ba… daveeisley on Training Log: Day 16 of 99,… matt on Training Log: Day 16 of 99,… 
P90X Motivation- An error has occurred; the feed is probably down. Try again later.
-
Archives
- August 2009 (13)
- July 2009 (28)
- June 2009 (3)
-
Categories
-
RSS
Entries RSS
Comments RSS
